How Long Does Hair Growth Tablets Take To Work – Hairs are the most loved body asset when it comes to styling. For both boys and girls, hairs stand ultimately important. Even good hairs can star your look as well as personality up. But not everyone is blessed with good hair growth. Some take hair growth tablets for having healthy hair. But the question stucks at How Long Does Hair Growth Tablets Take To Work.

Well till the end of the blog you will surely get your answer. Also not only this people also use various oils to get healthy hair growth. We must make continuous efforts to maintain healthy hair growth. 

How Long Does Hair Growth Tablets Take To Work?

To promote healthy hair growth and regrowth hair growth supplements and vitamins are used. It usually takes time to see the results as the hair growth supplements do not produce the results overnight. Normally in a month, the hair grows half an inch, So for the hair to reach the shoulder length, it would take five to six years for the new strands. Also after few months of taking supplements, several other changes can be seen.

How do Hair Tablets work?

The supplements help in moisturizing and nourishing the scalp and hair by making the oil glands on the scalp reactivate. Hence it helps in making the hair moisturized, shinier and healthier. Also, it helps in reducing hair breakage and hair may not be as brittle as they use to be.

Why Hair fall occurs?

There can be a lot of reasons behind the hair fall and damage. The possible reasons can be hormonal change, medications, genetics, and other illness. 

Nutritional deficiency 

If the nutritional deficiency of certain minerals and vitamins is the main cause behind the hair fall and damage then hair growth and regrowth can be easily done with the help of the hair growth supplements. 

Diseases 

If the reason behind your hair fall and damage is some disease such as auto-immune diseases then unless you treat the disease supplements will fail to work. 

The vitamin supplements you take for hair growth also help in maintaining overall health as well. Also along with taking hair vitamins what is essential is taking a healthy and well-balanced diet. 

Hence if you are facing any other condition and hair fall as well, always consult a doctor as taking hair supplements will fail in absence of the cure of the particular condition. 

Best hair vitamins for hair growth 2021

Some of the vitamins that can help you well in gaining healthy hair growth are:

Vitamin A

Vitamin A helps in sebum production. sebum helps in keeping the scalp and skin healthy and conditioned. In case of vitamin A deficiency, the scalp becomes dry and irritated which in turn causes the hairs to become brittle and dry. You can obtain Vitamin A from orange or yellow vegetables. 

Vitamin E 

Vitamin E is best at nourishing nails, skin, and hairs. Not only this it also helps in protecting the hairs and skin from sun damage. Vitamin E contains the goodness of plant-based oils, fruits, vegetables, seeds, and nuts. 

Zinc

The hormone that causes hair loss in the body is regulated by zinc. The hormone that zinc regulates is dihydrotestosterone (DHT) in the body. You can consume sesame seeds, nuts, eggs, and fish for maintaining zinc levels.

Iron 

For hair, growth iron is also one of the Best Vitamins. Also, anemia is one of the diseases that is caused due to low iron levels. Hair follicles and hair growth cycle is affected by low iron levels. Hence it’s better to eat lentils, red meat, spinach, and green vegetables.

Vitamin C and Vitamin D 

Being a great antioxidant, vitamin C helps in collagen formation. It also helps in the absorption of iron. You can consume Vitamin C from citrus fruits such as oranges, kiwis and lemons, etc. Vitamin D helps in maintaining healthy follicle production hence promotes hair growth. It also helps in reducing stress and depression as well. You can consume Vitamin D from eggs, oily fish, and mushrooms. 

Conclusion 

Hence hair supplements take time to work. The hair growth tablets do not perform the magic overnight. And listed above are some vitamins which you can include in your diet as well for maintaining a healthy growth of the hairs.